People nowadays are so attached to technology, and this special relationship between man and technology implies an issue that is somehow hard to overcome. A lot of people have been wondering how they are not able to resist temptations. These temptations come in many forms: online gaming addiction, online shopping addiction, and even pornography addiction. Of these three, the last addiction is the most dangerous, and a lot of porn addicts have been trying hard to overcome this addiction. Some started rehabilitating already but always end up failing.
This short article seeks to give advice to this critical issue brought about by modernization. The first strategy is to widen the gap between yourself and the utility. In other words, keep track of the time you watch porn, and make it a habit to widen the gap each time you watch it. Second, keep yourself busy to divert your attention and be able to forget these addictive contents. Engage in sports or outdoor activities to promote healthy living and help you resist the attraction of pornography. Another thing that makes pornography addictive is through masturbation. Avoid masturbation to porn since this act makes you feel weak.
Scientific research also proved that eating too much also increases one’s risk in pornography addiction. Therefore, one should limit his/her eating habits and be able to maintain it at a minimum level to lessen the chances of being addicted to pornography.