Masturbation is considered a healthy sexual experience when done in moderation. However, masturbating repeatedly is a very unusual behavior. Once it is abused, then it certainly becomes a serious health risk. This is the time when many people want to know how to stop masturbating or control their masturbating addiction. It should not lead to problems as well as develop to an addiction. However, we are just humans. We sometimes give in to our habits that have proven to be a bad thing to do. It does not only take control of our lives but it also gives us problems mentally and physically.
Stopping masturbation and our sexual urges can be quite hard because of the pleasure it gives us. Nonetheless, if we want to live a healthy life away from problems and difficulties then it is certainly the right time to start. There are several ways to combat this addiction. The very first step to do would be to free yourself from the influence of pornography. Reject any thought of sex and other bad thoughts that lead to masturbation. Live a life with good health. A person who is healthy and fit will have the right state of mind to go on with his or her life. This can also lessen the depression and influence of sex. Exercise is also one great way to combat repeated masturbations. Most of all, seek counseling or advice from the people you trust. Opening yourself to others is one great way to get help overcome your masturbation habits. Sharing your problems with someone close to you will give you the motivation and strength to make yourself free from this addiction.