How to Manage Masturbation Addiction Properly

After finding out the reasons of your masturbation, your next mission is to handle the situation. Handling a situation is a great skill which you need to constantly practice. In any situation, you need to control your feelings, not the other way around. Feeling is the sum total of your thoughts, your ways to interpret the world, and your attitude to other as well as to life. It is all up to you how you build up your feelings and deal with it. If you feel bored with the world, the world is not responsible for that. It is your way of looking which makes you feel bored.

Think of a colorful spectacle. The world seem to be red colored if you wear a red spectacle, yellow if you choose a yellow one, black if the glass is black. Feelings also work the same way. If you want to get pain, you can get it from anywhere. If you want to feel lonely, you will not find anyone beside you even though you are in a crowd of friends.

So, before stopping masturbation, start changing your spectacle. If the situation makes you bored and compels you to masturbate, utter yourself that you are not bored. Feeling lonely? Go out of your house and meet other people, or let others come in your life. Forget your painful past and find happiness in the present. Controlling your emotions will build a good personality in you, and it will help you to stop masturbation or any kind of addiction.

Stopping the Obsession of Masturbating

Having a masturbation obsession is surely a very big problem to have. Most people who have this problem endure a life full of depression and lust for sex all the time. Masturbation might be common to many people all over the world, yet many still struggle on how to stop masturbation.

Studies show that a person who is highly addicted to sex is also addicted to masturbation. These two things come hand in hand, and both could prove to be very problematic as well if not controlled. If we look at sexual predators today, they too have lust problems on which they blow out on their victims. Being a sexual predator is a very bad thing, as you will not respect the people around you as well as yourself. You will only think of nothing else but sex and who next to victimize. Another obsession would be on the use or fondness to pornographic materials. This can also fuel your urge or desire for sexual experiences that can cause more harm than good.

So if you have masturbation problems you cannot control, it would be best if you turn your life around now, rather than succumb into the darkness caused by masturbation vices. It is very easy to say that you will stop masturbating and thinking about sex. The very challenge for you is to do it and motivate yourself to avoid it. A lot of people might try to stop but some still go on with their old habits.

Before you can change and be masturbation free, you might want to familiarize yourself first with the options you can use to make your transition much easier. The use of certain guides and programs can be useful. This would give you a better chance of turning your life around as well. You can also ask for certain advice from the people you trust. Aside from them, you can also ask health professionals who know more about what masturbation is and how to overcome this addiction. With this, you can certainly stop your masturbation obsessions and be free from it effectively.

Stopping masturbation: a step by step process

If you are reading this article, you have actually taken the first step in solving your current problem. Yes, masturbation is a problem. When you are doing it excessively (2 or more times a day), or when your time is being consumed by it, or when instead of doing productive things you are locking your bedroom door to pleasure yourself, it is definitely something you should be concerned of. But do not frown. Encountering this article means you are in the right path to finding plausible solutions. And never feel self-pity because you are not the only one reading this article right now. You are not alone. Millions of men undergo the same crisis you have: the crisis on how stop masturbating. Here are a few tips on how to stop.

1. Identify the cause and destroy it! Common causes are boredom or loneliness, sexual dissatisfaction and lust. If you are masturbating because you feel bored or lonely, then find new hobbies and activities. You can always try new sports, read books, watch movies or go out drinking with your buddies. If you have a partner and you are not sexually satisfied in your relationship, open it up to her so you can together figure a way to make your sex lives better and hotter. You can spice up your intimate moments by going out on a vacation as if you are re-living your first date or honeymoon. You can also try the Theory of Inavailability, wherein you will make yourselves

Masturbation Addiction Helpful Hints

If you cannot live without masturbating for several times in a week then you are slowly turning into a masturbating addict. This habit is going to take a heavy toll on your life. Masturbating addicts masturbate with or without the help of pornographic materials, but majority of the masturbating addicts avail themselves of excessive porn sites.

To rid yourself successfully of this terrible habit and to answer the ever popping, most frequent question in your mind on how to stop masturbating; you need to follow a strict and exacting regimen. It will undoubtedly be the most demanding task of your life but one that will be worth for all its obstacles. If you need to make a lasting change in your life you need to break your compulsively obsessive behavior and concentrate on the way you can make effective changes.

Proper knowledge, guidance and hard work are all needed to stop masturbation addiction. You need to restrict yourself where porn sites are concerned. Engage yourself in other activities which involve a lot of hard work and body workouts. Things that easily tire you are the best answer. Exhaust your brain to such an extent that it does not seek the harmful sources of pleasure. Whenever the idea of masturbation comes to your mind, indulge in a strenuous activity like jogging around the park, biking, swimming, etc. Drink cold water and snack on light foods. Go outside and start a conversation with your friends. Go watch a movie or a theatrical drama. It will all be appalling at first and you will lose interest in everything, but persistently avoiding masturbation for a month or two will soon help you conquer your addiction and will put you on a daily healthy routine.

A Few Words about Depress Therapy for Couples

Hot, muggy summers can bring about significant growth issues in your greenery enclosure. While summer fungus–such as the scandalous fine mildew–might not be specifically deadly to your plants, it can bring about compelling scourge that spreads quickly and quickens fall lethargy. What’s more, if left untreated, scourge can at last murder a plant. Try not to give growth a chance to assume control over your patio nursery during an era when it ought to be in its most delightful state. You can keep your foliage. Sodden, sticky climate can make it hard to prevent organism from developing. Be that as it may, there are a couple measures you can take to minimize the probability. Read More “A Few Words about Depress Therapy for Couples”

A Few Words about Depress Therapy for Couples

Hot, muggy summers can bring about significant growth issues in your greenery enclosure. While summer fungus–such as the scandalous fine mildew–might not be specifically deadly to your plants, it can bring about compelling scourge that spreads quickly and quickens fall lethargy. What’s more, if left untreated, scourge can at last murder a plant. Try not to give growth a chance to assume control over your patio nursery during an era when it ought to be in its most delightful state. You can keep your foliage. Sodden, sticky climate can make it hard to prevent organism from developing. Be that as it may, there are a couple measures you can take to minimize the probability. Read More “A Few Words about Depress Therapy for Couples”

A Few Words about Depress Therapy for Couples

Hot, muggy summers can bring about significant growth issues in your greenery enclosure. While summer fungus–such as the scandalous fine mildew–might not be specifically deadly to your plants, it can bring about compelling scourge that spreads quickly and quickens fall lethargy. What’s more, if left untreated, scourge can at last murder a plant. Try not to give growth a chance to assume control over your patio nursery during an era when it ought to be in its most delightful state. You can keep your foliage. Sodden, sticky climate can make it hard to prevent organism from developing. Be that as it may, there are a couple measures you can take to minimize the probability. Read More “A Few Words about Depress Therapy for Couples”

A Few Words about Depress Therapy for Couples

Hot, muggy summers can bring about significant growth issues in your greenery enclosure. While summer fungus–such as the scandalous fine mildew–might not be specifically deadly to your plants, it can bring about compelling scourge that spreads quickly and quickens fall lethargy. What’s more, if left untreated, scourge can at last murder a plant. Try not to give growth a chance to assume control over your patio nursery during an era when it ought to be in its most delightful state. You can keep your foliage. Sodden, sticky climate can make it hard to prevent organism from developing. Be that as it may, there are a couple measures you can take to minimize the probability. Read More “A Few Words about Depress Therapy for Couples”

A Few Words about Depress Therapy for Couples

Hot, muggy summers can bring about significant growth issues in your greenery enclosure. While summer fungus–such as the scandalous fine mildew–might not be specifically deadly to your plants, it can bring about compelling scourge that spreads quickly and quickens fall lethargy. What’s more, if left untreated, scourge can at last murder a plant. Try not to give growth a chance to assume control over your patio nursery during an era when it ought to be in its most delightful state. You can keep your foliage. Sodden, sticky climate can make it hard to prevent organism from developing. Be that as it may, there are a couple measures you can take to minimize the probability. Read More “A Few Words about Depress Therapy for Couples”

What You Need to Know About Masturbation

Masturbation, also known as self-sex and self-pleasuring, is an issue of every guy on this planet. The intense pleasure brought about by masturbation is the main reason that this becomes a compulsive activity. Many medical professionals state that masturbating a few times a week is harmless physically. But psychologically, frequent masturbation is considered as a psychological disorder. Avoidant syndrome is a type of psychological disease in which the patients start masturbating all the time.

Every time one masturbates, 140 million live cells of your body, called sperms, are lost from your body. There is common concept that masturbation helps in preventing prostate cancer. Well, the benefits associated with masturbation are not well accepted as a study carried out in 2008 showed that there is no role of masturbation in preventing prostrate cancer.

Coming to the adverse effects of frequent masturbation, the social and psychological side effects of masturbation are well searched. Different studies have shown that frequent masturbation is associated with decreased sperm count, erectile dysfunction and premature ejaculation disorder. All these physical problems make your sex life quite terrible. On the other hand, those who masturbate frequently, complain of dragging sensation in testes, early baldness and fatigue.

Masturbation in girls is not without its problems. Frequent clitoral manipulation results in decreased frequency of orgasms. This makes it difficult to get an orgasm during normal sexual intercourse. Those women who masturbate with different objects and toys are several times more likely to hurt themselves. Frequent use of sex toys cast some permanent damages to the female genitalia thus, hampering the adequate satisfaction from normal activities.

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